Theos Integrative Health and Wellness

At Theos Integrative Health and Wellness, we believe that youth is not an illusion—it is a state of mind and body. When individuals feel vibrant and balanced, it reflects in how they live, move, and engage with the world. Our philosophy centers on the belief that true wellness is achieved through intentional movement, nourishing nutrition, mindfulness, and personalized optimization.

An integrative approach is at the core of everything we do. By addressing the foundational aspects of health, we help individuals create a stable, energized, and fulfilled version of themselves—one that supports longevity, vitality, and overall well-being.

With nearly three decades of experience in healthcare and board certification in Family Medicine (FNP-C), Theo brings a patient-centered, collaborative approach to care. Through education, coaching, and partnership, he empowers individuals to define and achieve meaningful health goals tailored to their unique needs and lifestyles.

At Theos Integrative Health and Wellness, the patient remains at the center of transformation. We are committed to serving as a trusted guide and foundational resource for sustainable growth, lasting change, and lifelong wellness.

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Schedule a transformative consultation and start the change today!